1 Community
An innovative health program designed for law enforcement.
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About 1 Community
1 Community is a health and wellness program designed by a team of law enforcement officers and tactical performance professionals. The primary goal of the program is to provide law enforcement officers and instructors the tools to identify and address performance-related limitations common in the profession in order to reduce injury and chronic pain.
Led by Dr. Vincent Shaw, a board-certified Family and Sports Medicine physician, Lieutenant Colonel in the United States Army Reserve and former SWAT trained deputy sheriff, a team of clinicians aim to improve quality of life on and off the job for officers. In addition to individual health improvements, agencies also experience a reduction in workers compensation claims and expenditures.

Meet the Team





Our Courses
The 3 Day Injury Prevention Training Course equips law enforcement instructors with essential skills to set, track, and achieve performance goals using techniques like periodization, progressive overload, and recovery strategies. Attendees gain comprehensive knowledge of exercise prescription, biomechanics, and occupational fitness principles to boost performance and long-term health.
The course includes training on movement screens for baseline data collection to inform exercise plans, goal setting, and return-to-work protocols. Practical sessions cover injury prevention strategies, including effective warm-up and cool-down routines, stretching, and the importance of rest and recovery to maintain musculoskeletal health, ensuring cadets and officers are prepared for the demands of their roles.
New course dates are coming soon!

Request More Information
For additional information or to schedule a seat in an upcoming class, please call our Director of Law Enforcement operations JD Leach at (225) 921-6179 or fill out the form below.
Once you fill out the form below, please download the 1 Community Performance Training course overview. Someone will be in contact with you soon.
Register for a Course Performance Training Course Overview
Success Stories

